Signs of Too Much Acid in the Body
Signs
of Too Much Acid in the Body Photo Credit Medioimages/Photodisc/Photodisc/Getty
Images. Some elements of your diet will be acidic, but the majority of it
should be alkaline--it should fall somewhere between 7.35 and 7.45 on the pH
scale, which is slightly alkaline. To accomplish this, you'll need to monitor
how much acid is put into your body. Soda, caffeine, alcohol, fatty and
processed foods are highly acidic and can cause acidosis, which characterizes
itself in several negative ways.
Oral Signs
When
acid accumulates in the body, it can wreak havoc on the mouth. For instance,
you may notice your saliva being more acidic, and mouth ulcers may develop. The
corners of your mouth may crack and bleed and repeated infections in your
throat or tonsils may develop. The teeth are often affected as well. The gums
become inflamed and the teeth become loose in their sockets. Teeth may also be
extra sensitive to hot or cold foods and can break easily.
Skin, Hair and Nail Signs
An
overabundance of acid can negatively effect your skin, hair and nails. Your
skin can dry out, you can develop hives or get irritation in areas where you
sweat. Hair may fall out, break, develop split ends or look dull and lifeless.
Nails can appear thin and can crack and break very easily.
Eye Signs
People
with too much acid in their bodies might notice signs of it in their eyes. The
eyes may tear up very easily or appear irritated. The corneas and eyelids might
become inflamed and bouts of conjunctivitis are common.
Mental & Emotional Signs
Having
an acidic body can cause mental and emotional symptoms like a loss of interest
in activities you used to love and a loss of motivation. Likewise, those with
an acid problem might feel nervous, anxious, irritable or sensitive to loud
noises. These people also tend to become depressed easier than others.
Digestive Signs
Acidity
tends to show itself dramatically in the digestive tract. Those with too much
acid will regurgitate it or suffer from acid reflux. Other stomach conditions
like ulcers or gastritis can also develop.
Here are some key points about
diabetes. More detail and supporting information is in the main article.
- Diabetes is a long-term condition that causes high blood sugar levels.
- In 2013 it was estimated that over 382 million people throughout the world had diabetes (Williams textbook of endocrinology).
- Type 1 Diabetes - the body does not produce insulin. Approximately 10% of all diabetes cases are type 1.
- Type 2 Diabetes - the body does not produce enough insulin for proper function. Approximately 90% of all cases of diabetes worldwide are of this type.
- Gestational Diabetes - this type affects females during pregnancy.
- The most common diabetes symptoms include frequent urination, intense thirst and hunger, weight gain, unusual weight loss, fatigue, cuts and bruises that do not heal, male sexual dysfunction, numbness and tingling in hands and feet.
- If you have Type 1 and follow a healthy eating plan, do adequate exercise, and take insulin, you can lead a normal life.
- Type 2 patients need to eat healthily, be physically active, and test their blood glucose. They may also need to take oral medication, and/or insulin to control blood glucose levels.
- As the risk of cardiovascular disease is much higher for a diabetic, it is crucial that blood pressure and cholesterol levels are monitored regularly.
- As smoking might have a serious effect on cardiovascular health, diabetics should stop smoking.
- Hypoglycemia - low blood glucose - can have a bad effect on the patient. Hyperglycemia - when blood glucose is too high - can also have a bad effect on the patient.
Reference:
http://www.livestrong.com/article/69964-signs-much-acid-body/
Effect of
acidity in human system: http://freechemistryonline.com/what-is-an-alkali.html
What is
acidity? http://www.shapefit.com/health/body-acidity-problems.html
How you can live energized through
alkaline water: http://liveenergized.com/alkaline-diet-resources/how-to-make-your-water-alkaline/
No comments:
Post a Comment